Events, Workshops & Retreats

Creative and inspired offerings from the Lotus Team to ignite your imagination and fire up your SPIRIT!

Oct04

8:00 - 9:00a

  • NYC

SOUL SWEAT: Full Moon Edition

With the moon in fiery Aries, it’s the divine time to make progress with the things that energize us. Let’s link up together and move the Shakti right up to the Moon.

 Free for Unlimited Members/ $22 Drop-in Rate

Dana Trixie Flynn

Oct07

2:00 - 4:00p

  • NYC

Chant For Peace: A Socially Conscious Workshop

In today’s social, political, and environmental climate it can seem overwhelming on what to do. How can an individual make a difference? In this workshop we will discuss and dialogue using the principals of yoga to guide us through these challenging times. We will use the tools of satsang (truth gatherings), Mantra, and meditation to create space to acknowledge what is present and true within ourselves. By honestly honoring where we are, we create space to move forward and take action.

$20 suggested donation.

All proceeds will benefit Habitat for Humanity’s special project Habitat Hammers Back helping communities rebuild from Hurricane Harvey and Irma.

Veronica Carnero & Felipe Gonzalez

Oct08

2:00 - 3:30pm

  • BK

Free Monthly Intro to Basic Flow: BK Style

Beginners, this workshop is designed for you!  Get your yoga foundation set up with an introduction to breathing, postures, meditation and Lotus Flow.  Learn from our inspired teaching team. Connect more deeply to your body, mind and spirit.

FREE to ALL!
No late entry after 10 minutes

Tressie Otto

Oct08

2:00 - 3:15p

  • NYC

Monthly Intro to Basic Flow – FREE

Beginners, this workshop is designed for you!  Get your yoga foundation set up with an introduction to breathing, postures, meditation and Lotus Flow.  Learn from our inspired teaching team. Connect more deeply to your body, mind and spirit.

FREE to ALL!
No late entry after 10 minutes/ 48hr Cancellation policy

Julie Serow

Oct14

2:00-4:00pm

  • BK

Deep Yin & Essential Oils: Taking In & Letting Go

In the midst of the change that comes with Autumn’s vata winds, Brandi and Susan will share deep poses and delicious oils to help you ground and find balance.

 

$30 for unlimited members/ $35 Drop-in

 

No late entry after 10 minutes/ 48hr Cancellation policy

Susan Derwin & Brandi Ryans

Oct14

2:00 - 4:30pm

  • NYC

The Art of Assisting: Standing Poses & Forward Folds

In this workshop we will look at the sacred geometry of the asanas to build a skill set that allows you to mold your assist/adjustments based on what is needed by the student in the moment. We will also learn how to attune your vision and ability to cue based on the information and feedback you are receiving in your classes. Standing poses, twists and forward bends will be the focus of the Fall installment of this workshop, exploring the relationship between grounding ourselves and creating a safe and sacred experience in our classes.

$55/$45 Lotus Grads

There is no late entry after 10 minutes/ 48hr Cancellation policy

Mary Dana Abbott

Oct21

2:00 - 4:00p

  • NYC

Fall Restorative Yoga & Aromatherapy Mini Retreat

Join Jamie for a deeply rejuvenating and grounding mini restorative retreat. Soothing forward bends and hip opening will be practiced for the fall season. Restorative yoga uses props to support your body in health and healing. Warm and earthy autumn aromatherapy will be used such as sandalwood, citrus oils and spice blends for relaxing the mind and calming the heart.

$45 Unlimited Members/ $50 Drop-in

No late entry after 10 minutes/ 48hr Cancellation policy

Jamie Lyn Skolnick

Oct28

8:00 - 10:00p

  • NYC

Birthday Kirtan w/ Lauren & BeBhakti Band

Join us in celebrating 18 years of community, family, and flow.  Lotus is turning 18 year young and we’ve invited Lauren and the BeBhakti Band for a night full of chanting, dancing, and celebrating togetherness!

FREE and OPEN TO ALL!

Lauren & the BeBhakti Band

Nov04

2:00 - 4:30p

  • NYC

Sacred Seasons Ayurvedic Workshop: Vata Soothing Edition

Have you been feeling run down, stressed out, or struggling with insomnia, dry skin, and/or a spacey mind? No problem!  Ayurveda has got you covered! Join Ayurveda Ali in this installment of Sacred Seasons, an Ayurvedic approach to seasonal living using diet, asana, ayurvedic tonics, and essential oils. We will outline a course of action designed to ground and relax the body and mind, helping us to celebrate the holiday season without feeling exhausted or overwhelmed! The workshop includes a lecture, short asana practice, and of course, a sample of some appropriate foods.   All levels welcome.  Please bring a small glass jar with a lid, and a journal if you wish to take notes.

No late entry after 10 minutes/ 48hr Cancellation policy

$50 drop in rate, $45 members, $30 Yoga School Grads

Ali Cramer

Nov05

2:00 - 3:15pm

  • NYC

Monthly Intro to Basic Flow – FREE

Beginners, this workshop is designed for you!  Get your yoga foundation set up with an introduction to breathing, postures, meditation and Lotus Flow.  Learn from our inspired teaching team. Connect more deeply to your body, mind and spirit.

FREE to ALL!

No late entry after 10 minutes/ 48hr Cancellation policy

Amy Norton