Sacred Seasons: A Kapha Busting Workshop
Ready for a little Spring wake up call? Join Ali in this installment of Sacred Seasons, an Ayurvedic approach to seasonal living using diet, asana, pranayama, mantra and essential oils. We will outline a course of action to shake off any leftover winter slugishness in body or mind, and get us moving into Spring feeling revitalized, renewed and prepared for this season of rebirth! We’ll chant, move, breathe and of course, sample some seasonally appropriate tonics and food.
All levels welcome, get ready to bust loose!
$45 in Advance/ $55 at the Door
No late entry after 10 minutes/ 48hr Cancellation policy