Women’s Health & Hormones: FULL Weekend
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science. We will explore the root causes of many fundamental health concerns of women, including understanding hormonal changes, breast health, infertility and other considerations from a perspective that combines Ayurveda, nadi theory and Western science.In the modern world stress is affecting each of us in surprising ways. It is a major culprit in hormonal imbalance and is at the root of most women’ s health concerns. Over the course of this weekend, we will learn simple approaches to understanding stress and sex hormones, and apply Ayurvedic nadi theory to practically address hormonal balance through breathing techniques.Please wear comfortable clothes. We will not be doing asana, but we may be spending about an hour each day doing practical exercises for the cultivation of prana.
$200 for the weekend /$108 for only Saturday (Sunday can not be taken as a single workshop)
Lotus/Ayurveda grads: $150 for the weekend/$88 for only Saturday (Call front desk for Grad discounts)
No late entry after 10 minutes/ 48hr Cancellation policy