Immerse yourself in Lotus Flow Super Skool!
We have been getting requests for years to share the architecture and freedom of Lotus Flow in a more condensed and accessible format. We realize it is not possible for all to up-root their lives and move to NYC temporarily. So, we are proud to announce our first ever 10 day /100 hour intensive!
Designed for Teachers, this advanced program will build on your current yoga foundation- giving it focus, inspiration and challenges that will allow it to evolve. Each day will begin with a focused physical practice in a workshop setting. The afternoon will feature a lecture where we soak in yoga philosophy, mantra, ayurveda and other hot topics close to the teacher's heart. Our day will end with practice teaching in a supporting and generous environment where you will bring to life and apply what we are learning.
Lotus Flow encourages you to unleash the asanas within and challenges you to go deeper. We inspire you to be bold and courageous, giving you space to move like yourself. Understand and experience the architecture of Lotus Flow Sequencing and the spirit of FREEdom that goes with it in this 10- day shake-UP! Reconnect with yoga's timeless teachings as they collide with the freshness of our core pillars-Dance, Discipline and Devotion- and take these with you as you share your passion for the possibility that IS practice.
Art of Sequencing & Structuring a Class
Creating Community/Ritualizing Class Experience
Creative Arm-Balances & Inversions
Musicality and Rhythm in teaching
Mantra and Meditation
Hands On and Energetic Assists
Playful Namaskars/Deity Flows
Art of Teaching/Creating Workshops
Threading Theme and Dharma
Breath, Bandhas and Bhakti
Copyright ©2014 Laughing Lotus