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Why do we chant Om?
Why is it important to keep a beginner's mind?
What makes your practice spiritual?
What is the meaning of the surya namaskar and why do we practice it?
Patanjali says the asana must be alert and relaxed. Explain.
In your own words: Mudra - Mantra - Chakra - Prana - Satsang - Bhakti – Relate these to your yoga practice.
What is Sanskrit and why do we chant in Sanskrit?
Our injuries are often our greatest teachers. Explain how this is true for you.
How long have you been practicing yoga and where do you usually practice?
Why is gratitude so important? How do you express it in your life?
What would it mean to get in touch with the part(s) of yourself that are often neglected?
Is breath Prana? Explain.
The most unpleasant pose for me is ______. Contemplate what inside you is the difficulty.
Do you think yoga teachers need to possess certain qualities? What are they?
Coleman Barks says, "The real ancient text is your daily living experience." Explain.
You can tell someone what yoga is like, but they have to have the direct experience of it. Why?
What has yoga taught you about you?
What is good sequencing? Design a sequence around a pose that you want to get into.
The best teachers are the best students. How willing are you to be the student?
BKS Iyengar says backbends address fear. Why do you think that is?
What is Savasana and why do we practice it at the end of class?
I am applying for the following teacher training:
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