Monday-Friday 9am-5pm (Wednesdays at 8am)
Orientation July 7 at 3pm-5pm
Graduation August 10 at 6pm

Week One
Mon July 8
9-1 Surya Namaskar/Standing Poses Dana
2-5 Mantras and Pranayama Mary Dana
Tues July 9
9-12 Lotus Flow Sheri
1-5 Warrior Poses/Standing Poses Ali
Wed July 10
8-9 Meditation  
9-12 Practice Teach Ali
1-5 Central Shapes & Revolved Sheri
Thurs July 11
9-12 Lotus Flow Basics Dana
1-5 Chakras Emily
Fri July 12
9-12 Kriyas and Kundalini Nancy
1-5 Central Shapes & Revolved Poses Ali
Week Two
Mon July 15
9-2 Sanskrit Josh
3-5 Lotus Flow Mary Dana
Tues July 16
9-2 Anatomy Jing
3-5 Practice Teach Sheri
Wed July 17
8-9 Meditation  
9-12 Chakra Review/Ayurveda 101 Ali
1-5 Inversions Dana
Thurs July 18
8-11 (Outside) Inversions Sheri
1-6 Sadhana Pada Dana
Fri July 19
9-1 Anatomy Jing
2-5 Inversions Mary Dana
Week Three
Mon July 22
9-1 Backbending Mary Dana
2-5 Mantras and Pranayama Sheri
Tues July 23
9-12 Lotus Flow Emily
1-5 Backbending Dana
Wed July 24
8-9 Meditation  
9-12 Practice Teach Mary Dana
1-5 Forward Bending Sheri
Thurs July 25
8-11 Hands-On Assists (Outside) Mary Dana
1-5 Forward Bending Emily
Fri July 26
9-12 Restorative Jamie
1-5 Art of Lotus Flow Sequencing Sheri
Week Four
Mon July 29
9-12 Prenatal Lauren
1-5 Ayurveda Ali
Tues July 30
9-12 Sequencing Review Mary Dana
1-6* Samadhi Pada Ali
Wed July 31
9-12 Practice Teaching Dana
1-4 Practice Teaching Sheri
Thurs August 1
Written Final  
Fri August 2
9-12 Group 1 Physical Final Ali
1-4 Group 2 Physical Final Mary Dana
GRADUATION 6PM All!